KEVIN SPENCER, Certified Personal Trainer and Group Fitness Instructor

Kevin Spencer has been a well-known and sought-after instructor, trainer, professional dancer and choreographer in the Northwest for over 20 years. He is a certified Kinesis instructor and an American Council on Exercise Certified Personal Trainer and Group Fitness Instructor. Kevin continually builds upon his knowledge and expertise through continuing education and high-level training in the areas of mind-body awareness, proper biomechanics, and functional and rehabilitative movement.

Kevin’s trade mark theatrical style and quick-witted humor are coupled with his sincere dedication to improving the quality of daily living for his clients, students and all club members as well. He is a generous and exceptional teacher who can put anyone of any age and level at ease, whether it is in a large group fitness class or in one-on-one training.

You will hear Kevin say, “The better you move, the better you exercise!” and “We should train well to age well.” To that end, he teaches how to achieve lasting balance, coordination, strength and weight loss as well as how to maintain discipline while creatively evolving one’s self and workout routine en route to achieving personal fitness and wellness goals.

Favorite hobbies, interests and sports:
“Watching and doing is the way for me. I am all about doing/trying everything the human body can do; from singing and dancing, to running and swimming.”

Favorite movies or books:
book: ‘Ender’s Game’
movie: ‘The Matrix’

People might be surprised to know:
“I can ride my skateboard on my hands.”

Favorite saying, quote, or motto:
"I'm living my life to a death I cannot escape" -Kevin Spencer

You may reach Kevin Spencer at Kevin@kivaconditioning.com

 
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